What happens in a counselling session ? *You can expect to meet on a regular basis for a one hour session.
*You can expect counselling to give you a place to talk about how you feel, your experiences, thoughts and responses to situations.My role is to work with you so that these things are shared in a confidential space and you are not alone with them.
*You may want to explore your relationships, or how to cope with things happening in your life, now, or in your past.
*My job is to see things from your point of view , to give emotional support and empower you to make changes, take control , to adapt or cope; as you decide and at your pace.
*By offering you a warm and accepting relationship I can give you the space to reflect and gain new perspectives .
*I do not judge your choices or decisions but listen carefully to help you to a better understanding of them.
*Counselling can be long or short term.You may want to come to meet me, for a free initial 20 minute session, and then decide if you would like to continue.You can make an arrangement ,which we can review as often as you would like.I would want to check with you, as we work, to ensure the sessions are meeting the aims you have.
Is it a professional service? I am an Accredited member of the British Association of Counselling and Psychotherapy. I am on the register of Counsellors set up by the BACP, which require a standard of skills and knowledge at a professional level. Cost? My fees depend on your circumstances so that I offer a concession for students and people on low incomes.Supervision, EMDR and Couples work are a different cost as they involve different levels of preparation, administration and responsibility.You are welcome to make an enquiry about the cost for you.
Where? I am currently based at Castle Cavendish Enterprise Centre, St Peter's Street. NG7 3EN, near the city centre and on bus routes running on Ilkeston Road, 15 minutes from the train station and near the QMC .The premises has free parking at the front and a staffed reception with a waiting area.The premises is on the first floor and has no lift. Please fill in the contact form , email , text or ring me for more information.
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